Archive | January 2012

Quote of the day

Do not go where the path may lead, go instead where there is no path and leave a trail.

Ralph Waldo Emerson

Clover Kingdom by Drew Bandy (drewbandy)) on 500px.com
Clover Kingdom by Drew Bandy
Advertisements

Is recycling really difficult?

Alright, today I need to let some steam go off in this blog post. For the past 3 month we (my girlfriend and I) have a big blue wheely bin outside our house for all our recycling and additionally, a small brown bin for all the food waste. Something I am used to since I am a small child. Apparently, not os for many of my house mates. But this is not the actual problem, the problem seems to be the ignorance and misinformation about recycling. When be first started to separate our glass, plastic and paper from the general waste, most of our flatmates did not join at all and just continued throwing everything into the general waste. When we talked to them about the issue they willingly listened and explained that they do not know how to recycle and what can be recycled. Therefore, we made some pictures and explained it all to them and put some instructions next to the bin. It was working maybe for a few days and then everything went back to normal and all rubbish was landing in the general waste bin. One comment we received was if we really believe that recycling will help the environment at all and that it all is just a big scam or hoax. Really????? I could not believe what I was hearing…!

Recycling by Nour El Refai (nourelrefai)) on 500px.com
Recycling by Nour El Refai

Anyway, we continue to get our hands dirty by getting plastic, paper, cans and other recyclable stuff out of our general waste bin. We will also continue reminding everybody in our house share what proper recycling looks like and why it is important.

Do you have similar stories? Please share them!

What the heck is Kale?

On my recent shopping trip I challenged myself and bought something that I have never used in my cooking before. As we (my girlfriend and I) are trying to be more environmental conscious and buy seasonal and local produce, I came across Kale – this intensely dark green vegetable. But I heard that is really nutritious with a variety of vitamins, such as beta carotene, vitamin C, vitamin K and lutein and therefore would give it a try. Some even call it a superfood due to its high vitamin content, but I don’t really like calling anything ‘super food’ as most fruit and vegetables have it’s place and value within a balanced diet.

Searching the web for some exciting recipes with Kale, I came across this really easy to do Potato and Kale Soup and gave it my personal touch. I opted for the vegetarian version, but I think it would be great with chorizo as well.

  • 450 g of potatoes
  • 1 clove garlic
  • 1/2 small onion
  • 225 g curly Kale
  • 1 lemon
  • pinch of nutmeg
  • 4 tablespoons olive oil

Peel and slice the potatoes. Place them into a pan with the garlic, onion, and some salt and pepper to season. Cover generously with water and simmer until the potatoes become tender. Mash it until very smooth. You may need to add water to give it a soup consistency. Return to the pan and add lots of pepper. Prepare the kale by chopping off the stalks and finely shredding the leaves. Bring the soup back to the boil and then add the kale and simmer for around 5 minutes. Blend everything together. Add the juice of 1 lemon and a pinch of nutmeg. Serve with a sprinkle of olive oil on top and maybe some paprika for the eye. Enjoy your meal! Bon Appetit!

%d bloggers like this: